Why did we create this course?

We noticed that

patients are getting pain back when they have

bad work posture habits.

GETTING TO THE ROOT OF THE BODY.

Learn how to understand how unhealthy habits contribute to chronic pain and discomfort.

WHAT'S INCLUDED IN THIS COURSE?

Work Posture Setting

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Self-Care Techniques

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Mind Body

Awareness

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Improper posture can help chronic pain flourish. We will guide you to create proper posture habits for your work setting.

Self-Care is important to maintaining your bodies integrity and to stimulate healing.

Mind Body awareness is the key to your success in changing your habits. Learn how your mind effects the body.

BONUS FEATURES IN THIS COURSE

Motivational Texts

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We will send you a series of motivational text messages to influence motivation so you can become a healthier you!

Progress Reports

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We designed progress reports so you can see your changes and advancements in healthier posture.

Live Webinars

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Have the option to join live webinars where you can discuss your progress and struggles in a like minded community!